I once had a patient who had stopped brushing for over a year. He was a smoker, and his main complaint was persistent bad breath.
When I asked him why he had stopped brushing, he said, “Every time I brushed, my gums would bleed, so I just stopped.”
On examination, I found that:
🔹 Multiple teeth were loose
🔹 His gums were red, inflamed, and swollen
🔹 He had severe bad breath
This is a classic example of how neglecting oral hygiene due to bleeding gums can lead to advanced gum disease (periodontitis).
Bleeding gums while brushing is not normal and may signal an underlying issue. Let’s look at the common causes and solutions.
🔹 Gingivitis (Early Gum Disease) – Plaque buildup leads to red, swollen gums that bleed.
🔹 Brushing Too Hard – A hard-bristled brush or aggressive brushing can damage gums.
🔹 Tartar & Periodontitis – Untreated plaque hardens, causing gum recession and tooth loss.
🔹 Vitamin Deficiencies – Lack of Vitamin C & K weakens gums.
🔹 Pregnancy & Medications – Hormonal changes and blood thinners may increase gum bleeding.
Use a soft-bristled toothbrush & gentle strokes
Floss daily to remove plaque
Eat Vitamin C & K-rich foods
Quit smoking – It worsens gum disease
Visit your dentist every 6 months
📌 If bleeding persists, seek professional help.
At City Smiles Dental Care, Dr. Sagnik Bhattacharya offers expert gum treatment to keep your smile healthy!
If you’re searching for the best dental clinic in Kolkata, visit City Smile Dental Care for expert treatment and personalized care. Book your appointment today and take the first step toward a healthier, brighter smile!
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